Real Stories, Real Results
See how our members are improving balance, gaining strength, and finding joy in movement.
See What Micheal Has to say About Us
"I have been seeing Dara Milestone for two years now and she has helped me tremendously with my overall balance. Thanks to her care and guidance, I feel much more confident in my walking and carryout out my daily activities."
Jamie
"I am now several months into remission from blood cancer. I started one on one occupational therapy with Dara with her one on one program to strengthen my core and legs after many months in bed. It’s been truly amazing to slowly get back to myself. With her careful attention to detail and patience, I am able to move more freely .I continue to do the exercises with Dara on a weekly basis and I am a happy satisfied client. I have and will continue to recommend her to anyone in need."
Penny
"What I love most is the sense of community. Even though we meet on Zoom, it feels like we’re all in the same room cheering each other on. The encouragement keeps me showing up every week."
Carla R., 59